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Proteins

Quite simply proteins are necessary for muscle, metabolism and energy. Where do we get protein from? We get it from fish, eggs, chicken, red meat etc. However many modern day diets lack good nutritional protein diets and so this category and protein based supplements are by far the most popular within the sports nutrition industry

Women

It is simply not true that sports nutrition is only available to men. Infact the number of female users of sports nutrition is exploding and girls of all ages are using sports nutrition to help with weight control and toning.

Ready To Drink

The easiest and possibly tastiest way to consume a protein based or high energy product is in the ready to drink products that are available within the market place. There have been great advances in terms of the use of flavouring and natural ingredients in ready to drink products. No longer are the products tasting stodgy but rather light refreshing and healthier. Try them and enjoy.

Cutting Edge

By the very name cutting edge kind of summaries these products in this section. There are a varied range of products ranging from the latest dietary and energy products to more specialist body building supplements. All are backed up by the latest research by their respective companies.

Weight Gain

Many people fail to recognise the market for weight gain products. This can vary from the young teen ager trying to gain mass to the elderly person who has maybe been on a course of anti biotics or through an operation, to the sportsman requiring more bulk for competitive sport. Inside you will find a host of products aimed at helping to gain superior muscle mass. 

Meal Replacements

Meal replacements by the very named are designed to provide as close to a real meal as possible in the convenience of a sachet which can be consumed anytime. Many of our meal replacement products contain a host of multi vitamins and necessary nutrients to ensure a balanced diet is achieved. Always ensure the body receives a balance of high quality proteins as well as slow digesting carbohydrates.

Nutrition Bars

In a world full of convenience, high calorie and high fat foods. Isn't it great to know that you don't have to sacrifice time in order to eat healthy and that it is possible to eat healthy on the go. Protein bars and Energy bar sales are hugely popular and now offer more than ever value for money and take a moment and compare the price and protein and fat ratios to any confectionary bar and you will see where the value lies... Happy munching.

Creatine

Creatine occurs naturally in the body but many athletes and gym users have found benefits supplementing with it. Once in the body it is converted into phosphocreatine (creatine phosphate). This metabolite is used to regenerate the muscles energy source, ATP. ATP is the main source of energy in the body and will help with all activities varying from running in the gym, weight training and outdoor activities such as canoeing or mountaineering. 

Amino Acids

Branch Chain Amino Acids are vital for any athlete invoved in a training programme. Some experts believe that even moderate exercise can increase your body's need for eg for leucine by up to 240%. Amino Acids are designed to protect your muscles from the stress and trauma of heavy exercise

Weight Loss

One of the most dynamic and ever changing categories within sports nutrition and preventative health care. We have looked very carefully at the range of products provided by the leading brands and have only listed products that we think can help in a weight loss programme combined of course with exercise and diet. Our fat burners and energy products are sure to kick start even the most tired metabolism.

Vitamins, Minerals and Herbs

This category incorporates a huge variety of products to assist with boosting energy, preventing colds, supporting joints and assisting with sleep amongst others. Prevention is better than the cure and thus we provide a host of products all aimed to assist with prevention of all modern ailments.

Energy and Endurance

No matter what your life style your supplemet programme should include products to provide enegry and the endurance needed to get you through not only your work out but also your daily day. Whether its herbal like eg Ginseng or the benefits of Multi Vitamins were sure you will love the choice and variety of products inside.